Pre-season can determine your team's success the rest of the season. Do you know the max training load and game size progression for your pre-season? Dr. John Cone will teach you the 4 most important things to get right during pre-season to set your team up for success.
Following the video you can download the ideal progression for your pre-season. You'll get a 3, 4, 5 or 6 week max training load and game size progression to help you plan your pre-season.